A 3.5-Hour Group Course for Informed, Empowered Birth

Feel calm, confident, and prepared for the birth that’s right for you with real tools, practical guidance, and support every step of the way. This in-person class is designed to empower both expecting moms and their partners to enter labor feeling ready, informed, and supported.

You’ll learn comfort measures, pain management strategies, advocacy tools, and hands-on techniques using items like the birth ball and peanut ball. Partners will leave knowing exactly how to be helpful, supportive, and involved throughout labor and delivery.

What’s Included:

• A resource-packed folder

• A thoughtful gift

• Loads of practical, evidence-based info

• Ongoing text/email support

• Encouragement long after the class ends

Cost: $200 per couple
Taught in a small group setting every 4–6 weeks
Payment instructions will be emailed once your registration is reviewed

Topics Covered:

• Birth plans & provider alignment

• Understanding hospital birth expectations

• Stages of labor & the role of hormones

• Mindset, breathwork, and coping techniques

• Comfort measures, positioning & body balancing

• Partner support tips & hands-on tools

• Common interventions & cesarean birth

• Newborn hospital procedures & postpartum recovery

This is the class so many couples say helped them finally feel ready and less anxious.